<?xml version="1.0" encoding="UTF-8"?>
<sitemapindex xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!--
    Apex Fitness — SITEMAP INDEX
    Last updated: 2026-06-24

    This is the root sitemap that Google, Bing, and Apple's crawlers fetch.
    It points at two child sitemaps:

      1. sitemap-main.xml          (static — marketing/legal/deep-link pages)
      2. /api/sitemaps/insights.xml (dynamic — one <url> per OverRank article,
                                     rebuilt every 30 min from the live
                                     OverRank cache via FastAPI)

    Adding more sitemaps later (exercises, workout programs, public share
    pages) only requires appending another <sitemap> entry — no robots.txt
    edits needed.
  -->

  <sitemap>
    <loc>https://apexfitness.ai/sitemap-main.xml</loc>
    <lastmod>2026-06-24</lastmod>
  </sitemap>

  <sitemap>
    <loc>https://apexfitness.ai/api/sitemaps/insights.xml</loc>
    <lastmod>2026-06-24</lastmod>
  </sitemap>

</sitemapindex>
